Stu Wenman 15000m row
15,000m
Meters
1:03:11.7
Time
2:06.3
Pace
939
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1189 |
| Drag Factor | 120 |
September 03, 2022 09:12:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.7 | 15,000m | 2:06.3 | 173 | 896 | 18 | 126 |
| 7:44.0 | 1,875m | 2:03.7 | 185 | 935 | 20 | 121 |
| 7:51.9 | 3,750m | 2:05.8 | 176 | 904 | 19 | 126 |
| 7:52.5 | 5,625m | 2:06.0 | 175 | 902 | 19 | 128 |
| 7:54.6 | 7,500m | 2:06.5 | 173 | 894 | 19 | 124 |
| 7:54.9 | 9,375m | 2:06.6 | 172 | 893 | 19 | 130 |
| 7:55.8 | 11,250m | 2:06.8 | 171 | 889 | 19 | 130 |
| 7:58.8 | 13,125m | 2:07.6 | 168 | 878 | 19 | 125 |
| 7:59.2 | 15,000m | 2:07.7 | 168 | 877 | 18 | 127 |
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15k
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