Stu Wenman 10000m row
10,000m
Meters
40:21.7
Time
2:01.0
Pace
655
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 122 |
September 04, 2022 08:51:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.7 | 10,000m | 2:01.0 | 197 | 978 | 22 | 128 |
| 5:04.5 | 1,250m | 2:01.8 | 194 | 966 | 23 | 117 |
| 5:04.8 | 2,500m | 2:01.9 | 193 | 964 | 23 | 125 |
| 5:02.9 | 3,750m | 2:01.1 | 197 | 977 | 23 | 129 |
| 5:00.2 | 5,000m | 2:00.0 | 202 | 995 | 23 | 129 |
| 5:01.6 | 6,250m | 2:00.6 | 199 | 986 | 23 | 131 |
| 5:02.4 | 7,500m | 2:00.9 | 198 | 980 | 23 | 132 |
| 5:02.7 | 8,750m | 2:01.0 | 197 | 978 | 22 | 131 |
| 5:02.7 | 10,000m | 2:01.0 | 197 | 978 | 23 | 131 |
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10k
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