Stu Wenman 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
622
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 122 |
September 05, 2022 07:50:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 19 | 121 |
| 5:13.2 | 1,250m | 2:05.2 | 178 | 912 | 20 | 116 |
| 5:18.6 | 2,500m | 2:07.4 | 169 | 881 | 19 | 119 |
| 5:18.9 | 3,750m | 2:07.5 | 169 | 880 | 19 | 120 |
| 5:17.9 | 5,000m | 2:07.1 | 170 | 885 | 19 | 120 |
| 5:17.8 | 6,250m | 2:07.1 | 170 | 886 | 19 | 121 |
| 5:18.2 | 7,500m | 2:07.2 | 170 | 884 | 19 | 123 |
| 5:19.7 | 8,750m | 2:07.8 | 167 | 875 | 19 | 124 |
| 5:19.4 | 10,000m | 2:07.7 | 168 | 877 | 19 | 125 |
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10k
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