Stu Wenman 16093m row
16,093m
Meters
1:05:59.7
Time
2:03.0
Pace
1039
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1319 |
| Drag Factor | 122 |
September 07, 2022 07:41:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.7 | 16,093m | 2:03.0 | 188 | 946 | 19 | 132 |
| 12:17.9 | 3,000m | 2:02.9 | 188 | 947 | 20 | 124 |
| 12:16.3 | 6,000m | 2:02.7 | 189 | 951 | 20 | 130 |
| 12:16.3 | 9,000m | 2:02.7 | 189 | 951 | 20 | 134 |
| 12:17.7 | 12,000m | 2:02.9 | 188 | 948 | 20 | 138 |
| 12:20.2 | 15,000m | 2:03.3 | 186 | 941 | 20 | 136 |
| 4:31.4 | 16,093m | 2:04.1 | 183 | 929 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 miles @ r20
erg.zone