Stu Wenman 10000m row
10,000m
Meters
41:14.7
Time
2:03.7
Pace
639
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 124 |
September 10, 2022 08:08:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,000m | 2:03.7 | 185 | 935 | 19 | 125 |
| 5:07.7 | 1,250m | 2:03.0 | 188 | 946 | 20 | 121 |
| 5:08.0 | 2,500m | 2:03.2 | 187 | 944 | 20 | 123 |
| 5:09.9 | 3,750m | 2:03.9 | 184 | 932 | 20 | 125 |
| 5:08.2 | 5,000m | 2:03.2 | 187 | 942 | 20 | 125 |
| 5:09.0 | 6,250m | 2:03.6 | 185 | 937 | 20 | 128 |
| 5:10.7 | 7,500m | 2:04.2 | 182 | 927 | 20 | 128 |
| 5:10.0 | 8,750m | 2:04.0 | 184 | 931 | 20 | 129 |
| 5:11.2 | 10,000m | 2:04.4 | 181 | 924 | 19 | 128 |
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10k
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