Stu Wenman 1:00:00 row
15,887m
Meters
1:00:00.0
Time
1:53.3
Pace
1125
Calories
148
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 126 |
September 17, 2022 08:34:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,887m | 1:53.3 | 241 | 1128 | 25 | 148 |
| 7:30.0 | 1,955m | 1:55.0 | 230 | 1090 | 25 | 134 |
| 15:00.0 | 1,966m | 1:54.4 | 233 | 1103 | 25 | 137 |
| 22:30.0 | 1,974m | 1:53.9 | 236 | 1113 | 25 | 144 |
| 30:00.0 | 1,978m | 1:53.7 | 238 | 1118 | 25 | 148 |
| 37:30.0 | 1,981m | 1:53.5 | 239 | 1122 | 25 | 149 |
| 45:00.0 | 1,988m | 1:53.1 | 241 | 1130 | 25 | 152 |
| 52:30.0 | 2,005m | 1:52.2 | 248 | 1152 | 25 | 159 |
| 1:00:00.0 | 2,040m | 1:50.2 | 261 | 1197 | 25 | 165 |
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60 mins
erg.zone