Stu Wenman 10000m row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
667
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 126 |
September 18, 2022 08:18:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 20 | 132 |
| 5:02.6 | 1,250m | 2:01.0 | 197 | 979 | 20 | 118 |
| 4:59.7 | 2,500m | 1:59.8 | 203 | 999 | 20 | 125 |
| 4:58.2 | 3,750m | 1:59.2 | 206 | 1009 | 20 | 131 |
| 4:57.3 | 5,000m | 1:58.9 | 208 | 1016 | 20 | 133 |
| 4:55.5 | 6,250m | 1:58.2 | 212 | 1029 | 21 | 136 |
| 4:55.3 | 7,500m | 1:58.1 | 212 | 1030 | 20 | 137 |
| 4:55.1 | 8,750m | 1:58.0 | 213 | 1032 | 20 | 139 |
| 4:54.9 | 10,000m | 1:57.9 | 213 | 1033 | 20 | 140 |
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10k
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