Stu Wenman 15:00 row
3,700m
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 124 |
September 30, 2022 08:26:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,700m | 2:01.6 | 195 | 969 | 20 | 129 |
| 7:30.0 | 1,839m | 2:02.3 | 191 | 957 | 20 | 127 |
| 15:00.0 | 1,861m | 2:00.9 | 198 | 981 | 20 | 132 |
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15 mins WU
erg.zone