Stu Wenman 12000m row
12,000m
Meters
49:30.0
Time
2:03.7
Pace
769
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 122 |
October 05, 2022 07:49:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 12,000m | 2:03.7 | 185 | 935 | 19 | 132 |
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 20 | 129 |
| 6:10.5 | 3,000m | 2:03.5 | 186 | 939 | 20 | 128 |
| 6:10.9 | 4,500m | 2:03.6 | 185 | 937 | 20 | 130 |
| 6:12.2 | 6,000m | 2:04.0 | 183 | 930 | 20 | 132 |
| 6:12.0 | 7,500m | 2:04.0 | 184 | 931 | 20 | 133 |
| 6:11.9 | 9,000m | 2:03.9 | 184 | 932 | 20 | 135 |
| 6:12.3 | 10,500m | 2:04.1 | 183 | 930 | 20 | 138 |
| 6:12.6 | 12,000m | 2:04.2 | 183 | 928 | 20 | 138 |
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12k
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