Stu Wenman 10000m row
10,000m
Meters
40:31.1
Time
2:01.5
Pace
652
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 125 |
October 09, 2022 08:37:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.1 | 10,000m | 2:01.5 | 195 | 970 | 20 | 131 |
| 5:02.6 | 1,250m | 2:01.0 | 197 | 979 | 20 | 121 |
| 5:02.7 | 2,500m | 2:01.0 | 197 | 978 | 20 | 127 |
| 5:01.6 | 3,750m | 2:00.6 | 199 | 986 | 20 | 133 |
| 5:01.9 | 5,000m | 2:00.7 | 199 | 984 | 20 | 135 |
| 5:04.4 | 6,250m | 2:01.7 | 194 | 967 | 20 | 133 |
| 5:06.5 | 7,500m | 2:02.6 | 190 | 953 | 20 | 132 |
| 5:06.0 | 8,750m | 2:02.4 | 191 | 956 | 20 | 133 |
| 5:05.3 | 10,000m | 2:02.1 | 192 | 961 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
erg.zone