Stu Wenman 8000m row
8,000m
Meters
34:55.4
Time
2:10.9
Pace
481
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 626 |
| Drag Factor | 125 |
October 10, 2022 06:51:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.4 | 8,000m | 2:10.9 | 156 | 836 | 17 | 117 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 18 | 113 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 18 | 120 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 18 | 116 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 18 | 117 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 18 | 118 |
| 4:22.2 | 6,000m | 2:11.1 | 155 | 834 | 18 | 117 |
| 4:23.2 | 7,000m | 2:11.6 | 154 | 828 | 18 | 117 |
| 4:22.2 | 8,000m | 2:11.1 | 155 | 834 | 18 | 118 |
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