Stu Wenman 10000m row
10,000m
Meters
42:19.8
Time
2:06.9
Pace
622
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 124 |
October 16, 2022 08:43:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.8 | 10,000m | 2:06.9 | 171 | 888 | 18 | 122 |
| 5:15.0 | 1,250m | 2:06.0 | 175 | 902 | 18 | 116 |
| 5:16.4 | 2,500m | 2:06.5 | 173 | 894 | 18 | 119 |
| 5:17.0 | 3,750m | 2:06.8 | 172 | 890 | 19 | 124 |
| 5:17.2 | 5,000m | 2:06.8 | 171 | 889 | 18 | 123 |
| 5:17.6 | 6,250m | 2:07.0 | 171 | 887 | 18 | 123 |
| 5:17.3 | 7,500m | 2:06.9 | 171 | 889 | 19 | 122 |
| 5:19.4 | 8,750m | 2:07.7 | 168 | 877 | 18 | 124 |
| 5:20.0 | 10,000m | 2:08.0 | 167 | 874 | 18 | 125 |
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10k
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