Stu Wenman 18000m row
18,000m
Meters
1:15:00.9
Time
2:05.0
Pace
1141
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 122 |
October 21, 2022 07:37:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.9 | 18,000m | 2:05.0 | 179 | 916 | 20 | 127 |
| 9:23.6 | 2,250m | 2:05.2 | 178 | 913 | 20 | 119 |
| 9:23.0 | 4,500m | 2:05.1 | 179 | 915 | 20 | 121 |
| 9:23.6 | 6,750m | 2:05.2 | 178 | 913 | 20 | 124 |
| 9:21.2 | 9,000m | 2:04.7 | 180 | 921 | 20 | 129 |
| 9:21.7 | 11,250m | 2:04.8 | 180 | 919 | 20 | 131 |
| 9:23.6 | 13,500m | 2:05.2 | 178 | 913 | 20 | 130 |
| 9:22.5 | 15,750m | 2:05.0 | 179 | 916 | 20 | 131 |
| 9:21.6 | 18,000m | 2:04.8 | 180 | 919 | 20 | 132 |
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18k
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