Stu Wenman 12000m row
12,000m
Meters
49:34.2
Time
2:03.9
Pace
768
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 124 |
November 05, 2022 08:24:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.2 | 12,000m | 2:03.9 | 184 | 932 | 20 | 125 |
| 6:11.7 | 1,500m | 2:03.9 | 184 | 933 | 20 | 117 |
| 6:12.3 | 3,000m | 2:04.1 | 183 | 930 | 21 | 124 |
| 6:11.3 | 4,500m | 2:03.7 | 185 | 935 | 20 | 124 |
| 6:11.6 | 6,000m | 2:03.8 | 184 | 933 | 21 | 124 |
| 6:12.3 | 7,500m | 2:04.1 | 183 | 930 | 20 | 127 |
| 6:12.1 | 9,000m | 2:04.0 | 183 | 931 | 20 | 127 |
| 6:11.7 | 10,500m | 2:03.9 | 184 | 933 | 20 | 129 |
| 6:11.2 | 12,000m | 2:03.7 | 185 | 935 | 20 | 130 |
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