Stu Wenman 18000m row
18,000m
Meters
1:12:13.8
Time
2:00.3
Pace
1188
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 1663 |
| Drag Factor | 122 |
November 07, 2022 07:45:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:13.8 | 18,000m | 2:00.3 | 201 | 990 | 23 | 135 |
| 9:01.5 | 2,250m | 2:00.3 | 201 | 991 | 23 | 128 |
| 9:03.4 | 4,500m | 2:00.7 | 199 | 984 | 23 | 132 |
| 9:01.8 | 6,750m | 2:00.4 | 201 | 990 | 23 | 131 |
| 9:02.1 | 9,000m | 2:00.4 | 200 | 989 | 23 | 134 |
| 8:59.9 | 11,250m | 1:59.9 | 203 | 997 | 23 | 139 |
| 9:01.3 | 13,500m | 2:00.2 | 201 | 992 | 23 | 140 |
| 9:01.7 | 15,750m | 2:00.3 | 201 | 990 | 23 | 139 |
| 9:02.2 | 18,000m | 2:00.4 | 200 | 988 | 23 | 141 |
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18k
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