Stu Wenman 3331m row
3,331m
Meters
12:17.2
Time
1:50.6
Pace
250
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 123 |
November 09, 2022 07:25:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.2 | 3,331m | 1:50.6 | 258 | 1188 | 29 | 157 |
| 2:50.5 | 793m | 1:47.5 | 282 | 1269 | 29 | 152 |
| 2:49.9 | 1,586m | 1:47.1 | 285 | 1279 | 30 | 158 |
| 2:50.3 | 2,379m | 1:47.3 | 283 | 1272 | 29 | 160 |
| 2:52.5 | 3,172m | 1:48.7 | 272 | 1236 | 29 | 161 |
| 0:36.7 | 3,331m | 1:55.4 | 228 | 1083 | 25 | 160 |
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6344m
erg.zone