Stu Wenman 18000m row
18,000m
Meters
1:15:14.9
Time
2:05.4
Pace
1137
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 123 |
November 10, 2022 07:48:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:14.9 | 18,000m | 2:05.4 | 177 | 910 | 20 | 127 |
| 9:24.7 | 2,250m | 2:05.4 | 177 | 909 | 20 | 122 |
| 9:23.3 | 4,500m | 2:05.1 | 178 | 914 | 20 | 126 |
| 9:24.0 | 6,750m | 2:05.3 | 178 | 911 | 20 | 125 |
| 9:24.8 | 9,000m | 2:05.5 | 177 | 909 | 20 | 126 |
| 9:24.7 | 11,250m | 2:05.4 | 177 | 909 | 20 | 131 |
| 9:24.8 | 13,500m | 2:05.5 | 177 | 909 | 20 | 129 |
| 9:24.6 | 15,750m | 2:05.4 | 177 | 909 | 20 | 131 |
| 9:24.1 | 18,000m | 2:05.3 | 178 | 911 | 20 | 131 |
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18k
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