Stu Wenman 6344m row
6,344m
Meters
22:54.0
Time
1:48.2
Pace
471
Calories
156
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 126 |
November 12, 2022 08:01:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 6,344m | 1:48.2 | 276 | 1248 | 29 | 156 |
| 2:53.9 | 793m | 1:49.6 | 266 | 1213 | 29 | 142 |
| 2:53.4 | 1,586m | 1:49.3 | 268 | 1221 | 29 | 150 |
| 2:53.1 | 2,379m | 1:49.1 | 269 | 1226 | 29 | 152 |
| 2:53.0 | 3,172m | 1:49.0 | 270 | 1228 | 29 | 155 |
| 2:52.2 | 3,965m | 1:48.5 | 273 | 1241 | 29 | 159 |
| 2:51.3 | 4,758m | 1:48.0 | 278 | 1256 | 29 | 161 |
| 2:49.8 | 5,551m | 1:47.0 | 285 | 1281 | 29 | 166 |
| 2:47.2 | 6,344m | 1:45.4 | 299 | 1328 | 29 | 170 |
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6344m
erg.zone