Stu Wenman 18000m row
18,000m
Meters
1:16:43.1
Time
2:07.8
Pace
1116
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1468 |
| Drag Factor | 122 |
November 18, 2022 08:39:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:43.1 | 18,000m | 2:07.8 | 167 | 876 | 18 | 129 |
| 9:31.8 | 2,250m | 2:07.0 | 171 | 887 | 19 | 122 |
| 9:36.1 | 4,500m | 2:08.0 | 167 | 874 | 19 | 125 |
| 9:34.3 | 6,750m | 2:07.6 | 168 | 879 | 19 | 127 |
| 9:35.7 | 9,000m | 2:07.9 | 167 | 875 | 19 | 130 |
| 9:34.3 | 11,250m | 2:07.6 | 168 | 879 | 19 | 134 |
| 9:35.4 | 13,500m | 2:07.8 | 167 | 876 | 19 | 132 |
| 9:38.0 | 15,750m | 2:08.4 | 165 | 868 | 19 | 134 |
| 9:37.7 | 18,000m | 2:08.3 | 165 | 869 | 19 | 133 |
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18k
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