Stu Wenman 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
620
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 123 |
November 19, 2022 08:13:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 20 | 122 |
| 5:16.9 | 1,250m | 2:06.7 | 172 | 891 | 20 | 116 |
| 5:17.6 | 2,500m | 2:07.0 | 171 | 887 | 20 | 121 |
| 5:18.5 | 3,750m | 2:07.4 | 169 | 882 | 20 | 120 |
| 5:16.6 | 5,000m | 2:06.6 | 172 | 893 | 20 | 121 |
| 5:19.7 | 6,250m | 2:07.8 | 167 | 875 | 20 | 124 |
| 5:19.8 | 7,500m | 2:07.9 | 167 | 875 | 20 | 125 |
| 5:19.1 | 8,750m | 2:07.6 | 168 | 879 | 20 | 124 |
| 5:20.3 | 10,000m | 2:08.1 | 166 | 872 | 20 | 127 |
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