Stu Wenman 18000m row
18,000m
Meters
1:13:37.5
Time
2:02.7
Pace
1164
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1471 |
| Drag Factor | 122 |
November 21, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:37.5 | 18,000m | 2:02.7 | 189 | 951 | 20 | 133 |
| 9:12.4 | 2,250m | 2:02.7 | 189 | 951 | 20 | 123 |
| 9:11.8 | 4,500m | 2:02.6 | 190 | 953 | 20 | 132 |
| 9:12.8 | 6,750m | 2:02.8 | 189 | 949 | 20 | 131 |
| 9:12.2 | 9,000m | 2:02.7 | 189 | 951 | 20 | 136 |
| 9:12.8 | 11,250m | 2:02.8 | 189 | 949 | 20 | 136 |
| 9:12.2 | 13,500m | 2:02.7 | 189 | 951 | 20 | 137 |
| 9:12.1 | 15,750m | 2:02.6 | 190 | 952 | 20 | 138 |
| 9:11.2 | 18,000m | 2:02.4 | 190 | 955 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k
erg.zone