Stu Wenman 18000m row
18,000m
Meters
1:12:32.0
Time
2:00.8
Pace
1183
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1613 |
| Drag Factor | 120 |
November 22, 2022 07:42:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.0 | 18,000m | 2:00.8 | 198 | 981 | 22 | 135 |
| 9:04.8 | 2,250m | 2:01.0 | 197 | 978 | 22 | 125 |
| 9:03.7 | 4,500m | 2:00.8 | 198 | 982 | 22 | 133 |
| 9:03.2 | 6,750m | 2:00.7 | 199 | 984 | 22 | 133 |
| 9:05.5 | 9,000m | 2:01.2 | 196 | 976 | 22 | 136 |
| 9:03.6 | 11,250m | 2:00.8 | 199 | 983 | 22 | 137 |
| 9:03.9 | 13,500m | 2:00.8 | 198 | 982 | 22 | 139 |
| 9:03.7 | 15,750m | 2:00.8 | 198 | 982 | 22 | 140 |
| 9:03.7 | 18,000m | 2:00.8 | 198 | 982 | 22 | 144 |
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18k
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