Stu Wenman 10000m row
10,000m
Meters
42:38.4
Time
2:07.9
Pace
618
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 123 |
November 28, 2022 07:37:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,000m | 2:07.9 | 167 | 875 | 18 | 121 |
| 5:17.0 | 1,250m | 2:06.8 | 172 | 890 | 19 | 116 |
| 5:18.6 | 2,500m | 2:07.4 | 169 | 881 | 18 | 121 |
| 5:19.1 | 3,750m | 2:07.6 | 168 | 879 | 18 | 122 |
| 5:20.2 | 5,000m | 2:08.0 | 167 | 873 | 19 | 120 |
| 5:20.1 | 6,250m | 2:08.0 | 167 | 873 | 19 | 120 |
| 5:20.9 | 7,500m | 2:08.3 | 165 | 869 | 19 | 124 |
| 5:21.4 | 8,750m | 2:08.5 | 165 | 866 | 19 | 122 |
| 5:21.3 | 10,000m | 2:08.5 | 165 | 867 | 18 | 126 |
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