Stu Wenman 9125m row
9,125
Meters
36:25.3
Time
1:59.7
Pace
606
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 126 |
December 01, 2022 07:19:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:25.3 | 9,125 | 1:59.7 | 204 | 1001 | 606 | 23 | 133 |
| 8:57.5 | 2,250 | 1:59.4 | 205 | 1006 | 150 | 24 | 129 |
| 8:57.1 | 4,500 | 1:59.3 | 206 | 1008 | 150 | 24 | 134 |
| 9:00.3 | 6,750 | 2:00.0 | 202 | 995 | 149 | 24 | 136 |
| 8:59.8 | 9,000 | 1:59.9 | 203 | 997 | 149 | 24 | 136 |
| 0:30.7 | 9,125 | 2:02.8 | 189 | 950 | 8 | 23 | 138 |
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18k
erg.zone