Stu Wenman 10000m row
10,000m
Meters
43:07.9
Time
2:09.3
Pace
611
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 124 |
December 04, 2022 08:21:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.9 | 10,000m | 2:09.3 | 162 | 856 | 18 | 122 |
| 5:21.8 | 1,250m | 2:08.7 | 164 | 864 | 19 | 114 |
| 5:25.3 | 2,500m | 2:10.1 | 159 | 846 | 18 | 120 |
| 5:23.9 | 3,750m | 2:09.5 | 161 | 853 | 18 | 120 |
| 5:24.9 | 5,000m | 2:09.9 | 159 | 848 | 18 | 121 |
| 5:23.0 | 6,250m | 2:09.2 | 162 | 858 | 18 | 121 |
| 5:23.6 | 7,500m | 2:09.4 | 161 | 855 | 19 | 124 |
| 5:22.0 | 8,750m | 2:08.8 | 164 | 863 | 18 | 129 |
| 5:23.4 | 10,000m | 2:09.3 | 162 | 856 | 19 | 129 |
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10k
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