Stu Wenman 10000m row
10,000m
Meters
42:46.3
Time
2:08.3
Pace
617
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 125 |
December 17, 2022 09:17:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.3 | 10,000m | 2:08.3 | 166 | 870 | 18 | 121 |
| 5:16.9 | 1,250m | 2:06.7 | 172 | 891 | 19 | 115 |
| 5:20.9 | 2,500m | 2:08.3 | 165 | 869 | 18 | 120 |
| 5:21.4 | 3,750m | 2:08.5 | 165 | 866 | 18 | 119 |
| 5:22.0 | 5,000m | 2:08.8 | 164 | 863 | 19 | 119 |
| 5:22.5 | 6,250m | 2:09.0 | 163 | 861 | 19 | 120 |
| 5:21.3 | 7,500m | 2:08.5 | 165 | 867 | 19 | 123 |
| 5:20.6 | 8,750m | 2:08.2 | 166 | 871 | 19 | 126 |
| 5:20.7 | 10,000m | 2:08.2 | 166 | 870 | 19 | 127 |
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10k
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