Stu Wenman 9149m row
9,149m
Meters
34:25.2
Time
1:52.8
Pace
651
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 122 |
December 20, 2022 06:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.2 | 9,149m | 1:52.8 | 243 | 1137 | 27 | 154 |
| 11:16.1 | 3,000m | 1:52.6 | 245 | 1141 | 28 | 148 |
| 11:15.5 | 6,000m | 1:52.5 | 245 | 1144 | 27 | 156 |
| 11:17.9 | 9,000m | 1:52.9 | 243 | 1135 | 27 | 160 |
| 0:35.7 | 9,150m | 1:59.0 | 208 | 1014 | 23 | 161 |
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HM @ R20
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