Stu Wenman 18000m row
18,000m
Meters
1:14:41.7
Time
2:04.4
Pace
1146
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1499 |
| Drag Factor | 121 |
December 23, 2022 08:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:41.7 | 18,000m | 2:04.4 | 181 | 924 | 20 | 127 |
| 9:20.5 | 2,250m | 2:04.5 | 181 | 923 | 20 | 122 |
| 9:19.4 | 4,500m | 2:04.3 | 182 | 927 | 20 | 126 |
| 9:21.2 | 6,750m | 2:04.7 | 180 | 921 | 20 | 126 |
| 9:19.8 | 9,000m | 2:04.4 | 182 | 925 | 20 | 128 |
| 9:19.1 | 11,250m | 2:04.2 | 182 | 928 | 20 | 131 |
| 9:20.6 | 13,500m | 2:04.5 | 181 | 923 | 20 | 131 |
| 9:20.6 | 15,750m | 2:04.5 | 181 | 923 | 20 | 129 |
| 9:20.5 | 18,000m | 2:04.5 | 181 | 923 | 20 | 131 |
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18k
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