Stu Wenman 18000m row
18,000m
Meters
1:15:48.6
Time
2:06.3
Pace
1128
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1526 |
| Drag Factor | 123 |
December 27, 2022 07:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:48.6 | 18,000m | 2:06.3 | 174 | 897 | 19 | 124 |
| 9:27.9 | 2,250m | 2:06.2 | 174 | 899 | 20 | 118 |
| 9:28.5 | 4,500m | 2:06.3 | 174 | 897 | 20 | 120 |
| 9:29.1 | 6,750m | 2:06.4 | 173 | 895 | 20 | 123 |
| 9:29.6 | 9,000m | 2:06.5 | 173 | 893 | 20 | 127 |
| 9:27.8 | 11,250m | 2:06.1 | 174 | 899 | 20 | 126 |
| 9:27.4 | 13,500m | 2:06.0 | 175 | 900 | 20 | 128 |
| 9:28.9 | 15,750m | 2:06.4 | 173 | 896 | 20 | 125 |
| 9:29.5 | 18,000m | 2:06.5 | 173 | 894 | 20 | 125 |
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18k
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