Stu Wenman 18000m row
18,000m
Meters
1:12:18.7
Time
2:00.5
Pace
1185
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1682 |
| Drag Factor | 122 |
December 28, 2022 07:45:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:18.7 | 18,000m | 2:00.5 | 200 | 988 | 22 | 133 |
| 9:04.0 | 2,250m | 2:00.8 | 198 | 981 | 23 | 128 |
| 9:01.9 | 4,500m | 2:00.4 | 200 | 989 | 23 | 132 |
| 9:02.2 | 6,750m | 2:00.4 | 200 | 988 | 23 | 132 |
| 9:01.9 | 9,000m | 2:00.4 | 200 | 989 | 23 | 132 |
| 9:02.2 | 11,250m | 2:00.4 | 200 | 988 | 23 | 135 |
| 9:02.4 | 13,500m | 2:00.5 | 200 | 987 | 23 | 136 |
| 9:02.3 | 15,750m | 2:00.5 | 200 | 988 | 23 | 137 |
| 9:01.8 | 18,000m | 2:00.4 | 201 | 990 | 23 | 139 |
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18k
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