Stu Wenman 3127m row
3,127m
Meters
11:29.7
Time
1:50.2
Pace
229
Calories
149
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 121 |
December 31, 2022 07:26:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.7 | 3,127m | 1:50.2 | 261 | 1198 | 28 | 149 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 29 | 143 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 29 | 151 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 28 | 154 |
| 0:30.5 | 3,127m | 2:00.0 | 202 | 995 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Sept CTC
app.erg.zone