Stu Wenman 18000m row
18,000m
Meters
1:14:01.5
Time
2:03.3
Pace
1159
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 124 |
January 02, 2023 07:55:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:01.5 | 18,000m | 2:03.3 | 186 | 941 | 20 | 133 |
| 9:17.1 | 2,250m | 2:03.8 | 184 | 934 | 20 | 127 |
| 9:15.0 | 4,500m | 2:03.3 | 187 | 942 | 20 | 130 |
| 9:15.3 | 6,750m | 2:03.4 | 186 | 941 | 20 | 131 |
| 9:15.3 | 9,000m | 2:03.4 | 186 | 941 | 20 | 134 |
| 9:15.0 | 11,250m | 2:03.3 | 187 | 942 | 20 | 133 |
| 9:14.7 | 13,500m | 2:03.2 | 187 | 943 | 20 | 134 |
| 9:15.0 | 15,750m | 2:03.3 | 187 | 942 | 20 | 138 |
| 9:14.2 | 18,000m | 2:03.1 | 187 | 944 | 20 | 138 |
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18k
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