Stu Wenman 2054m row
2,054m
Meters
9:05.4
Time
2:12.7
Pace
122
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 123 |
January 03, 2023 07:38:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,054m | 2:12.7 | 150 | 814 | 18 | 129 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 18 | 129 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 19 | 130 |
| 0:15.4 | 2,055m | 2:20.0 | 128 | 738 | 16 | 131 |
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4k WU
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