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Stu Wenman 21097m row

21,097m

Meters

1:24:22.8

Time

1:59.9

Pace

1397

Calories

140

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate22
Stroke Count1925
Drag Factor121

January 12, 2023 07:47:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

HM @ R20
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:22.8 21,097m 1:59.9 203 997 22 140
12:04.8 3,000m 2:00.8 199 983 22 129
12:02.3 6,000m 2:00.3 201 990 22 131
12:01.6 9,000m 2:00.2 201 992 23 140
11:58.8 12,000m 1:59.8 204 1000 23 145
11:58.6 15,000m 1:59.7 204 1001 23 145
11:57.6 18,000m 1:59.6 205 1004 23 146
11:56.1 21,000m 1:59.3 206 1008 23 148
0:23.0 21,097m 1:58.5 210 1022 23 149

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Workout Graph

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