Stu Wenman 18000m row
18,000m
Meters
1:17:21.3
Time
2:08.9
Pace
1109
Calories
123
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 19 |
Stroke Count | 1466 |
Drag Factor | 124 |
January 19, 2023 07:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:21.3 | 18,000m | 2:08.9 | 163 | 862 | 19 | 123 |
9:35.2 | 2,250m | 2:07.8 | 168 | 876 | 19 | 119 |
9:37.7 | 4,500m | 2:08.3 | 165 | 869 | 19 | 122 |
9:38.7 | 6,750m | 2:08.6 | 165 | 866 | 19 | 125 |
9:40.7 | 9,000m | 2:09.0 | 163 | 860 | 19 | 124 |
9:43.8 | 11,250m | 2:09.7 | 160 | 851 | 19 | 121 |
9:43.3 | 13,500m | 2:09.6 | 161 | 853 | 19 | 123 |
9:43.1 | 15,750m | 2:09.5 | 161 | 853 | 19 | 126 |
9:38.8 | 18,000m | 2:08.6 | 164 | 866 | 19 | 126 |
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18k
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