Stu Wenman 14000m row
14,000m
Meters
57:43.5
Time
2:03.6
Pace
897
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 127 |
January 23, 2023 08:00:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.5 | 14,000m | 2:03.6 | 185 | 936 | 20 | 129 |
| 7:08.9 | 1,750m | 2:02.5 | 190 | 954 | 20 | 125 |
| 7:12.7 | 3,500m | 2:03.6 | 185 | 937 | 20 | 128 |
| 7:13.7 | 5,250m | 2:03.9 | 184 | 933 | 20 | 127 |
| 7:13.5 | 7,000m | 2:03.8 | 184 | 933 | 20 | 131 |
| 7:13.5 | 8,750m | 2:03.8 | 184 | 933 | 20 | 128 |
| 7:13.6 | 10,500m | 2:03.8 | 184 | 933 | 20 | 131 |
| 7:12.9 | 12,250m | 2:03.6 | 185 | 936 | 20 | 132 |
| 7:14.7 | 14,000m | 2:04.2 | 183 | 928 | 20 | 132 |
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