Stu Wenman 15010m row
15,010m
Meters
57:54.1
Time
1:55.7
Pace
1047
Calories
155
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 1463 |
| Drag Factor | 127 |
January 24, 2023 07:18:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:54.1 | 15,010m | 1:55.7 | 226 | 1077 | 25 | 155 |
| 11:27.5 | 3,000m | 1:54.5 | 233 | 1100 | 26 | 147 |
| 11:25.5 | 6,000m | 1:54.2 | 235 | 1107 | 26 | 153 |
| 11:25.0 | 9,000m | 1:54.1 | 235 | 1109 | 26 | 157 |
| 11:25.5 | 12,000m | 1:54.2 | 235 | 1107 | 25 | 162 |
| 12:08.1 | 15,000m | 2:01.3 | 196 | 974 | 24 | 159 |
| 0:02.6 | 15,010m | 2:10.0 | 159 | 848 | 0 | 161 |
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HM @ R20
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