Stu Wenman 21097m row
21,097m
Meters
1:25:46.7
Time
2:01.9
Pace
1373
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1772 |
| Drag Factor | 127 |
January 26, 2023 07:40:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:46.7 | 21,097m | 2:01.9 | 193 | 963 | 20 | 137 |
| 12:20.7 | 3,000m | 2:03.4 | 186 | 940 | 20 | 126 |
| 12:13.2 | 6,000m | 2:02.2 | 192 | 960 | 21 | 134 |
| 12:11.9 | 9,000m | 2:01.9 | 193 | 963 | 21 | 136 |
| 12:09.8 | 12,000m | 2:01.6 | 194 | 969 | 21 | 139 |
| 12:09.3 | 15,000m | 2:01.5 | 195 | 970 | 21 | 141 |
| 12:09.9 | 18,000m | 2:01.6 | 194 | 969 | 21 | 143 |
| 12:08.3 | 21,000m | 2:01.3 | 196 | 973 | 21 | 143 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 23 | 145 |
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Workout Graph
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HM @ R20
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