Stu Wenman 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
601
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 125 |
January 30, 2023 07:57:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 18 | 114 |
| 5:24.8 | 1,250m | 2:09.9 | 160 | 849 | 19 | 111 |
| 5:30.5 | 2,500m | 2:12.2 | 151 | 821 | 18 | 112 |
| 5:30.3 | 3,750m | 2:12.1 | 152 | 822 | 18 | 115 |
| 5:30.5 | 5,000m | 2:12.2 | 151 | 821 | 18 | 114 |
| 5:29.4 | 6,250m | 2:11.7 | 153 | 826 | 18 | 114 |
| 5:32.1 | 7,500m | 2:12.8 | 149 | 813 | 18 | 114 |
| 5:29.7 | 8,750m | 2:11.8 | 153 | 825 | 18 | 118 |
| 5:29.9 | 10,000m | 2:11.9 | 152 | 824 | 19 | 116 |
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