Stu Wenman 1:00 row
331m
Meters
1:00.0
Time
1:30.6
Pace
31
Calories
148
Heart Rate
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 40 |
| Stroke Count | 39 |
| Drag Factor | 164 |
January 30, 2023 08:05:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 40 | 148 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 45 | 139 |
| 0:40.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 152 |
| 1:00.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
One min
app.erg.zone