Stu Wenman 21097m row
21,097m
Meters
1:27:00.2
Time
2:03.7
Pace
1352
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1733 |
| Drag Factor | 126 |
January 31, 2023 07:42:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:00.2 | 21,097m | 2:03.7 | 185 | 936 | 19 | 128 |
| 12:27.2 | 3,000m | 2:04.5 | 181 | 923 | 20 | 123 |
| 12:22.8 | 6,000m | 2:03.8 | 184 | 934 | 20 | 127 |
| 12:21.6 | 9,000m | 2:03.6 | 185 | 937 | 20 | 129 |
| 12:22.6 | 12,000m | 2:03.7 | 185 | 935 | 20 | 129 |
| 12:22.4 | 15,000m | 2:03.7 | 185 | 935 | 20 | 130 |
| 12:20.6 | 18,000m | 2:03.4 | 186 | 940 | 20 | 130 |
| 12:19.4 | 21,000m | 2:03.2 | 187 | 943 | 20 | 132 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 20 | 131 |
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HM @ R20
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