Stu Wenman 18000m row
18,000m
Meters
1:13:08.7
Time
2:01.9
Pace
1172
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1470 |
| Drag Factor | 127 |
February 03, 2023 08:13:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:08.7 | 18,000m | 2:01.9 | 193 | 964 | 19 | 134 |
| 9:09.1 | 2,250m | 2:02.0 | 193 | 962 | 20 | 127 |
| 9:08.9 | 4,500m | 2:01.9 | 193 | 963 | 20 | 129 |
| 9:09.0 | 6,750m | 2:02.0 | 193 | 963 | 20 | 131 |
| 9:08.8 | 9,000m | 2:01.9 | 193 | 964 | 20 | 135 |
| 9:08.4 | 11,250m | 2:01.8 | 193 | 965 | 20 | 136 |
| 9:08.0 | 13,500m | 2:01.7 | 194 | 966 | 20 | 139 |
| 9:08.2 | 15,750m | 2:01.8 | 194 | 966 | 20 | 140 |
| 9:08.3 | 18,000m | 2:01.8 | 193 | 965 | 20 | 139 |
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