Stu Wenman 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
616
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 128 |
February 09, 2023 07:19:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 19 | 120 |
| 5:16.5 | 1,250m | 2:06.6 | 172 | 893 | 20 | 114 |
| 5:22.3 | 2,500m | 2:08.9 | 163 | 862 | 19 | 117 |
| 5:23.7 | 3,750m | 2:09.4 | 161 | 854 | 19 | 121 |
| 5:22.8 | 5,000m | 2:09.1 | 163 | 859 | 19 | 120 |
| 5:21.5 | 6,250m | 2:08.6 | 165 | 866 | 20 | 122 |
| 5:22.4 | 7,500m | 2:08.9 | 163 | 861 | 20 | 123 |
| 5:22.2 | 8,750m | 2:08.8 | 163 | 862 | 20 | 122 |
| 5:20.5 | 10,000m | 2:08.2 | 166 | 871 | 20 | 124 |
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10k
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