Stu Wenman 10000m row
10,000m
Meters
44:27.9
Time
2:13.3
Pace
594
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 125 |
February 11, 2023 08:39:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.9 | 10,000m | 2:13.3 | 147 | 807 | 18 | 111 |
| 5:26.3 | 1,250m | 2:10.5 | 157 | 841 | 19 | 110 |
| 5:33.9 | 2,500m | 2:13.5 | 147 | 805 | 19 | 108 |
| 5:33.8 | 3,750m | 2:13.5 | 147 | 806 | 19 | 111 |
| 5:33.5 | 5,000m | 2:13.4 | 147 | 807 | 19 | 113 |
| 5:33.7 | 6,250m | 2:13.4 | 147 | 806 | 18 | 113 |
| 5:35.9 | 7,500m | 2:14.3 | 144 | 796 | 18 | 112 |
| 5:35.4 | 8,750m | 2:14.1 | 145 | 798 | 18 | 114 |
| 5:35.5 | 10,000m | 2:14.2 | 145 | 798 | 18 | 114 |
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10k
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