Stu Wenman 1402m row
1,402m
Meters
4:57.6
Time
1:46.1
Pace
106
Calories
159
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 123 |
February 14, 2023 07:50:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,402m | 1:46.1 | 293 | 1307 | 28 | 159 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 29 | 145 |
| 0:53.5 | 500m | 1:47.0 | 286 | 1283 | 29 | 159 |
| 0:53.1 | 750m | 1:46.2 | 292 | 1305 | 29 | 162 |
| 0:53.2 | 1,000m | 1:46.4 | 291 | 1300 | 28 | 163 |
| 0:52.3 | 1,250m | 1:44.6 | 306 | 1352 | 30 | 167 |
| 0:31.0 | 1,402m | 1:41.9 | 330 | 1435 | 29 | 167 |
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1402m Carole Memorial Row
app.erg.zone