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Stu Wenman 12000m row

12,000m

Meters

50:05.0

Time

2:05.2

Pace

760

Calories

123

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate19
Stroke Count970
Drag Factor123

February 20, 2023 07:59:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:05.0 12,000m 2:05.2 178 913 19 123
6:14.6 1,500m 2:04.8 180 918 20 119
6:15.7 3,000m 2:05.2 178 913 19 123
6:15.2 4,500m 2:05.0 179 915 20 121
6:15.7 6,000m 2:05.2 178 913 19 124
6:15.7 7,500m 2:05.2 178 913 19 126
6:15.7 9,000m 2:05.2 178 913 19 126
6:16.0 10,500m 2:05.3 178 911 19 124
6:16.5 12,000m 2:05.5 177 909 19 127

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Workout Graph

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