Stu Wenman 6000m row
6,000m
Meters
23:30.4
Time
1:57.5
Pace
406
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 125 |
February 25, 2023 08:29:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 6,000m | 1:57.5 | 216 | 1041 | 24 | 132 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 | 117 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 129 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 25 | 129 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 24 | 133 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 25 | 139 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k
app.erg.zone