Stu Wenman 16093m row
16,093m
Meters
1:07:26.9
Time
2:05.7
Pace
1015
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1351 |
| Drag Factor | 124 |
February 26, 2023 08:47:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:26.9 | 16,093m | 2:05.7 | 176 | 905 | 20 | 125 |
| 12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 20 | 118 |
| 12:34.7 | 6,000m | 2:05.7 | 176 | 905 | 20 | 126 |
| 12:35.2 | 9,000m | 2:05.8 | 176 | 904 | 20 | 126 |
| 12:34.6 | 12,000m | 2:05.7 | 176 | 905 | 20 | 126 |
| 12:33.1 | 15,000m | 2:05.5 | 177 | 909 | 20 | 129 |
| 4:33.8 | 16,093m | 2:05.2 | 178 | 913 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 miles
app.erg.zone