Stu Wenman 12000m row
12,000m
Meters
49:21.7
Time
2:03.4
Pace
768
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 123 |
March 04, 2023 09:14:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.7 | 12,000m | 2:03.4 | 186 | 940 | 22 | 126 |
| 6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 22 | 120 |
| 6:10.2 | 3,000m | 2:03.4 | 186 | 941 | 22 | 124 |
| 6:10.6 | 4,500m | 2:03.5 | 186 | 938 | 22 | 128 |
| 6:11.0 | 6,000m | 2:03.6 | 185 | 936 | 22 | 127 |
| 6:09.5 | 7,500m | 2:03.1 | 187 | 944 | 22 | 127 |
| 6:10.6 | 9,000m | 2:03.5 | 186 | 938 | 22 | 128 |
| 6:10.2 | 10,500m | 2:03.4 | 186 | 941 | 22 | 128 |
| 6:09.9 | 12,000m | 2:03.3 | 187 | 942 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone