Stu Wenman 10000m row
10,000m
Meters
40:55.2
Time
2:02.7
Pace
647
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 121 |
March 17, 2023 07:00:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.2 | 10,000m | 2:02.7 | 189 | 951 | 20 | 126 |
| 5:08.1 | 1,250m | 2:03.2 | 187 | 943 | 20 | 117 |
| 5:07.0 | 2,500m | 2:02.8 | 189 | 950 | 20 | 121 |
| 5:07.0 | 3,750m | 2:02.8 | 189 | 950 | 20 | 125 |
| 5:05.9 | 5,000m | 2:02.3 | 191 | 957 | 21 | 128 |
| 5:06.7 | 6,250m | 2:02.6 | 190 | 952 | 20 | 128 |
| 5:06.8 | 7,500m | 2:02.7 | 189 | 951 | 20 | 130 |
| 5:06.7 | 8,750m | 2:02.6 | 190 | 952 | 20 | 130 |
| 5:07.0 | 10,000m | 2:02.8 | 189 | 950 | 20 | 132 |
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10k
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